Programme

Mindfulness Meditation

Mindfulness Meditation

Thursday November 14th, 21st, 28th 7.30pm- 8.30pm also Tuesday 19th, 26th, December 3rd Time 3-4pm

Facilitated by the Suaimhneas team,

These afternoons  will provide you with an opportunity to experience a variety of meditation practices which will help you to recharge, repair, refocus in the calm and tranquuil atmosphere of Suaimhneas.

Followed by refreshments

Booking is essential

You can reach use at 0878070140 from 9am to 6pm or via email at info@suimhneas.ie