What We Offer
Experience Suaimhneas YOUR Way
When they visit us, our guests find their own Suaimhneas – be this with one of our special annual programmes, or through professional treatments.
Personalised Experiences
Healing and Relaxing.
Expand your journey of self- discovery with your choice of Suaimhneas Experiences:
Reflexology
An ancient practice dating back many centuries, Reflexology involves the gentle application of pressure to specific areas of the feet. Its many benefits are recognised, including the calming of the central nervous system and the promotion of relaxation.
Treatment Time: 50 mins
Date and time by appointment
Counselling and Psychotherapy
We can be faced with many difficulties questions and challenges at different stages of our life. Counselling and Psychotherapy can help us tap the resources within, increase our capacity to cope with challenges and live our lives more fully.
“ The privilege of a lifetime is to become who you truly are ” – Carl Jung
One-to-One Mindfulness Sessions
We often find it difficult to continue to focus our awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, without making judging of being Good or Bad.
“The Flower, The Sky and Your Loved One… You Can Only Meet In The Present Moment” – Thich Nhat Hanh
Summer 2026 Programme
A Journey through Life
Join us for an inspiring afternoon exploring the beauty, wonder, and mystery of our Universe’s story in the reflective setting at Suaimhneas.
- Dates: Tuesday, June 23rd (3 PM); Saturday, June 27th (3 PM – 5 PM); Tuesday, July 14th (3 PM – 5 PM).
- Details: Each afternoon is a separate session. Refreshments will follow.
- Booking: Essential. Please contact Anne at 0878070140 or info@suaimhneas.ie.
Autumn Programme – Thresholds of Transformation for
Seekers & Searchers
New Book
Echoes of the Universe
From the birth of the first stars to the rise of human consciousness, this book traces the epic story of life within the universe—how matter becomes meaning, how chaos becomes complexity, and how we came to understand our place among the stars.
Price: €10.00 (excluding postage)
The Evolution of the Universe in Christ
A reflection on the evolving universe through Christ, revealing a creation alive with presence, meaning, and love, and inviting us to recognise the sacred within all things.
Price: €5.00 (excluding postage)
How to Order
If you would like to purchase either of these books, please contact us through our Email Enquiry page. When making your enquiry, please include:
- The title(s) of the book(s) you wish to order.
- The number of copies required.
- Your name and postal address.
We will reply promptly with the total cost, including postage where applicable, together with payment instructions
Like to Know More?
Your connection starts when you get in touch with us today…