Programme

Mindfulness Meditation

Mindfulness Meditation

Wednesday November 15th, 22nd, 29th  7.30 – 8.30pm

Facilitated by the Suaimhneas team,

These evenings  will provide you with an opportunity to experience a variety of meditation practices which will help you to recharge, repair, refocus in the calm and tranquuil atmosphere of Suaimhneas.

Followed by refreshments

Booking is essential

You can reach use at 083 378 1670 from 9am to 6pm or via email at info@suimhneas.ie